Big thanks to Xero Shoes for including Run Walk Talk® in their round-up of running for mental health, which highlights great organizations that use running to help people change their lives.

Their post is a helpful summary of running’s many benefits for improving your mood and your life, and we’re so pleased to be have Run Walk Talk’s story included, including how we started and what we have planned for the future.

Read the full article on XeroShoes.com: Running for Mental Health - xeroshoes.com