Big thanks to Risa Williams for inviting me on The Motivation Mindset Podcast to talk about money mindsets.

Money is a really neglected issue in a lot of people’s therapy experience, unfortunately. As a therapist and executive advisor who specializes in working with entrepreneurs—and as an entrepreneur and founder of Run Walk Talk myself—money conversations are a big part of my work. And when I work with people on their money issues, they invariably make a lot more of it while stressing less about it, which is really fun!

It was such a pleasure to share some of the tips I use with my clients, including:

• Ways to make money more concrete and neutral in your life

• How to regulate when you get overwhelmed and want to avoid dealing with money issues

• Ways to talk to yourself about money that will help you have a better relationship with it and make more of it

Listen here: The Motivation Mindset Podcast with Risa Williams: Money - Sepideh Saremi