Psychotherapy

Good therapy helps you understand yourself.
Great therapy HELPS You transform youRSELF.

High performers need therapy that challenges and engages them, with a therapist who cares about being a high performer, too.

If you’re a C-level executive, entrepreneur, or other high achiever, most people don’t understand that your drive and success both inspire you and overwhelm you; give you purpose and make you isolated; feel meaningful but also aren’t enough. From the outside, you seem to have it all together, and it’s true that the ways in which you’ve coped have gotten you pretty far. But now you need to learn new ways to get you where you want to go. That’s where I can help.

As a therapist who specializes in working with entrepreneurs, I know how to push you to grow while also creating a safe and supportive environment in which you can explore who you are, what you need, and who you aspire to be - both personally and professionally. I respect your drive and support it, while helping you cultivate parts of you that may have been neglected and which you now need to develop.

If you’ve struggled to find a therapist you connect with, you’re not alone.

It’s hard to find great therapy - it can be slow, emotionally draining, and a serious financial commitment. You need a therapist who can guide you through your therapy in a direct and transparent way, and who is thoughtful and deliberate about the work. You’ll know you’ve found the right therapist when you feel like you can say anything without being judged or shamed, but you also know that you’ll be challenged to think and feel more deeply and to behave in alignment with your values and goals.

I take the quality of my work as a therapist very seriously. As the founder of the running therapy method Run Walk Talk, I also understand the challenges of entrepreneurship.

Therapy is a formidable endeavor. Shouldn’t the process and payoff be both practical and transforming?

It takes guts to start therapy; it requires taking emotional risks and pushing yourself to try new ways of thinking and living, challenging long-held assumptions and trading comfort for growth. My belief has always been that therapy should be both practical and transformative; it should significantly enhance your quality of life and also help you expand and fulfill your potential.

I hold myself and my work to a very high standard, and I want my patients to heal, grow, and live meaningful and fulfilling lives as a result of their treatment. I also believe therapy shouldn’t have to go on forever; I respect your investment of resources and time in the work, and I am always working towards my own obsolescence, so you can get what you need in therapy and move your life forward.

Make your therapy count.

If you’re here because you’re ready to put in the work and get the therapy you need to transform your life, you’re in the right place. Whether you’d like to run or walk in your therapy with Run Walk Talk sessions, or you prefer in-office seated sessions or video calls, reach out below and we can talk about what you want to change, how you want to grow, and how I can help you do it.