The Run Walk Talk® BLOG

Insights and news from Run Walk Talk®, including running therapy, mental and emotional wellness, and peak performance

PureWow: Two Birds, One Stone: We Went Jogging with Our Therapist

PureWow: Two Birds, One Stone: We Went Jogging with Our Therapist

PureWow's L.A. editor, Dana Dickey, writes about her Run Walk Talk experience.

PressSepideh SaremiApril 17, 2017Run Walk Talk method, Running Therapy

Bustle: 11 Signs Your Relationship Isn't Actually Toxic, Even Though Some People Say It Is

Carolyn Steber of Bustle.com quotes Run Walk Talk founder Sepideh Saremi, LCSW on non-toxic relationships.

PressSepideh SaremiApril 14, 2017

Helping a grieving friend

Helping a grieving friend

All about helping a friend who is grieving the loss of a loved one.

Sepideh SaremiApril 3, 2017Advice, Grief, Resources

How to find a therapist in Los Angeles without losing your mind

How to find a therapist in Los Angeles without losing your mind

Five tips to help you find the right therapist in a big city with many options.

Sepideh SaremiMarch 27, 2017Therapy, Advice, Los Angeles

The Beach Reporter: Therapists in Redondo and Hermosa Beach talk while they walk

The Beach Reporter: Therapists in Redondo and Hermosa Beach talk while they walk

The Beach Reporter's Kelcie Pegher writes about Run Walk Talk and running as a treatment for mental health.

PressSepideh SaremiFebruary 9, 2017Run Walk Talk method, Redondo Beach, Running Therapy