The Run Walk Talk® BLOG

Insights and news from Run Walk Talk®, including running therapy, mental and emotional wellness, and peak performance

Posts tagged Run Walk Talk

A Running Therapist's Favorite Wellness Apps

Running TherapySepideh SaremiSeptember 29, 2022Running, Run Walk Talk, Wellness, Apps

Run Walk Talk in Well + Good: Exercise and Anxiety

Read Sepideh’s comments to Well + Good about how to deal with anxiety that is brought about by exercise.

Therapy, Running Therapy, PressSepideh SaremiJuly 16, 2020Exercise, Run Walk Talk, Well + Good, Anxiety