The Run Walk Talk® BLOG

Insights and news from Run Walk Talk®, including running therapy, mental and emotional wellness, and peak performance

Posts tagged Trauma

What to Talk About in Therapy When There's Nothing to Talk About

What to Talk About in Therapy When There's Nothing to Talk About

How to get useful therapy when it feels like there’s nothing happening in your life.

TherapySepideh SaremiMay 4, 2020COVID-19, Trauma, self-quarantine tips