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Run Walk Talk: Running Therapy and Running Therapist Training
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The Run Walk Talk® BLOG

Insights and news from Run Walk Talk®, including running therapy, mental and emotional wellness, and peak performance

Press: Mixing Business and Friendship, in Men's Health Magazine
Press, Business, Coaching, Founders, Interviews, Partnerships, Start-Ups, TherapySepideh SaremiMarch 1, 2022
How to Survive Your Post-Exit Vesting Period
Business, Coaching, Start-Ups, Therapy, FoundersSepideh SaremiDecember 28, 2021vesting, post-exit vesting, start-up acquisition
Run Walk Talk in Well + Good: Exercise and Anxiety

Read Sepideh’s comments to Well + Good about how to deal with anxiety that is brought about by exercise.

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Therapy, Running Therapy, PressSepideh SaremiJuly 16, 2020Exercise, Run Walk Talk, Well + Good, Anxiety
What to Talk About in Therapy When There's Nothing to Talk About
What to Talk About in Therapy When There's Nothing to Talk About

How to get useful therapy when it feels like there’s nothing happening in your life.

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TherapySepideh SaremiMay 4, 2020COVID-19, Trauma, self-quarantine tips
How to Choose the Right Business Partner
How to Choose the Right Business Partner

Some tips from a therapist and executive coach who works with entrepreneurs on what to look for in a business partner.

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Start-Ups, Business, Communication, PartnershipsSepideh SaremiJanuary 15, 2018Business Partners, Coaching, Executive Coaching, Peak Performance, Business Advice
Tips for Type-As: How to Recover from an Overachiever Childhood
Tips for Type-As: How to Recover from an Overachiever Childhood

A few words for former and current overachievers about living a meaningful life.

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OverachieversSepideh SaremiDecember 19, 2017
Mindful Running: 5 Questions with Author Mackenzie L. Havey
Mindful Running: 5 Questions with Author Mackenzie L. Havey

Run Walk Talk interviews Mackenzie L. Havey, the author of Mindful Running.

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InterviewsSepideh SaremiNovember 5, 2017
Circa News: We tried "running therapy," a workout for the mind and body
Circa News: We tried "running therapy," a workout for the mind and body

Run Walk Talk is featured on a video segment about running therapy on Circa News.

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PressSepideh SaremiOctober 31, 2017
Fast Company: In Jogging Therapy, You Can't Run From Your Feelings
Fast Company: In Jogging Therapy, You Can't Run From Your Feelings

Rina Raphael profiles Sepideh and Run Walk Talk for Fast Company.

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PressSepideh SaremiOctober 13, 2017
Southbay Magazine: Healing in Motion
Southbay Magazine: Healing in Motion

Sepideh Saremi, LCSW and Run Walk Talk are profiled in Southbay magazine's October 2017 issue.

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PressSepideh SaremiOctober 1, 2017
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